Feeling down or upset is normal when faced with adversity in life. However, if you find you feel extremely down for long periods of time and it has started to impact your daily routine, you may be suffering from depression. Depression can affect people of all ages and looks different on everyone.
Symptoms may look like: Low mood & lack of motivation, feeling isolated from others, feelings of worthlessness, extreme fatigue, and weight fluctuations.
You do not need to suffer in silence, professional support is available. If you're concerned that someone in your life may have depression or would like support for yourself, please contact us using the form below.