Jen Darnell is our Dietitian & Nutritionist. She is passionate about helping people manage health conditions through food and nutrition. She has extensive experience in the food industry and health care, including as a qualified chef for 10 years and now more recently as a Nutritionist and Accredited Practising Dietitian.
Jen specializes in supporting kids, teens & young adults with mental health disorders. Jen recognizes that nourishment and food intake can have a significant impact on mental health and well-being. She is dedicated to helping individuals with mental health conditions such as anxiety and depression to find a food and nutrition plan that works for them.
With a holistic approach, Jen works closely with clients to understand their unique needs, providing tailored advice and support on food choices, meal planning, and lifestyle changes. Jen is dedicated to providing safe, effective and evidence-based treatments for mental health conditions. Jen keeps up to date with the new and emerging treatment options and offers her clients a tailored nutrition care plan.
Jen takes a holistic approach to nutrition therapy and encourages clients to explore their thoughts, emotions, and intentions around food and lifestyle choices. She uses counseling methods to help clients build healthy habits. Jen promotes the HAES (Health at Every Size) philosophy for size-inclusive health care and provides a safe and comfortable environment for every-body.
Jen also assists patients with IVF Nutrition + Fertility Nutrition and takes an evidenced based approach to building a tailored nutrition plan for you during your IVF journey. Jen understands the motions of the IVF + Fertility experience after having several years working alongside Natural Medicine IVF Specialists. Book a 15-minute discovery call to learn how Jen can help you reach your health goals